Once the book is read you can pick out the information that is relevant to your life style, it is not a diet but a way of life that can not only change your body shape and size but your moods and mentality. Read your labels, eat whole foods and live a life without being a slave to the diet industry and of course......sugar!
I Quit Sugar for Life reviews
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3 out of 3 people found this review helpful.
Really enjoyed the new recipes and further information about getting rid of sugar in your diet.
3 out of 4 people found this review helpful.
Very good book extremely interesting
Great book lay out and is easy to understand and follow.