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I Quit Sugar for Life

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I Quit Sugar for Life

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Paperback / softback
I Quit Sugar for Life by Sarah Wilson
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4.4 out of 5 stars Based on 16 Customer Ratings

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"Excellent way to get your life back!"
5 stars"
Purchased on Mighty Ape

Once the book is read you can pick out the information that is relevant to your life style, it is not a diet but a way of life that can not only change your body shape and size but your moods and mentality. Read your labels, eat whole foods and live a life without being a slave to the diet industry and of course......sugar!

3 out of 3 people found this review helpful.
"Excellent follow up to first book."
5 stars"
Purchased on Mighty Ape

Really enjoyed the new recipes and further information about getting rid of sugar in your diet.

3 out of 4 people found this review helpful.
"Facinating"
5 stars"
Purchased on Mighty Ape

Very good book extremely interesting

Description

With her bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of Australians to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free forever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a program to help families and singles banish cravings by eating good fats and protein, deal with lapses, maximise nutrition with vegies, exercise less for better results, detox safely make sustainable food choices, and cook sugar-free: 128 desserts, cakes, kids' stuff, comfort dinners and tote-able breakfast and lunches. I Quit Sugar for Life is not just about kicking a habit it; it's a complete wellness philosophy for your healthiest, calmest, happiest self.

Author Biography

Sarah Wilson is an Australian media personality, journalist and blogger. She's the former editor of Cosmopolitan magazine and was one of the hosts of the first series of MasterChef Australia, the highest rating show in Australian TV history. She's now the host and program developer for Foxtel's Lifestyle YOU, and is a commentator and fill-in host on Channel 7's Sunday Night, The Morning Show and Sunrise and The Project. Sarah is an adept social commentator, following a career that's spanned politics, health advocacy, restaurant reviewing, opinion writing and trend forecasting. She's also a qualified health coach with the Institute of Integrative Nutrition in New York.
Release date NZ
March 1st, 2014
Author
Brand
Collection
Audience
  • General (US: Trade)
Character
Country of Publication
Australia
Imprint
Macmillan Australia
Pages
240
Dimensions
218x251x16
ISBN-13
9781742613734
All-time sales rank
Top 1000
Product ID
21883249

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