Parenting & Family Books:

I Can't Believe it's Yoga for Pregnancy and After

Format

Paperback

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I Can't Believe it's Yoga for Pregnancy and After by Lisa Trivell
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Description

Third in the "I Can't Believe It's Yoga" series, I Can't Believe It's Yoga for Pregnancy will show women that yoga is the best way to stay in shape and prepare for childbirth. By relieving stress and discomfort, yoga is a safe, natural alternative for expectant mothers (and fathers too!). Beautifully photographed, with exercises for every stage of pregnancy.
Also included are breathing exercises and relaxation techniques that can be used during labor and childbirth, plus specific postpartum exercises to help women restore their level of fitness and muscle tone.
Release date NZ
October 10th, 2000
Author
Contributor
Photographs by Peter Field Peck
Country of Publication
United States
Illustrations
100 photographs
Imprint
Hatherleigh Press,U.S.
Pages
186
Dimensions
152x228x10
ISBN-13
9781578260461
Product ID
1646278

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