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How To Stop Smoking 2nd Edition

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How To Stop Smoking 2nd Edition

Now and Forever

Format

Paperback / softback

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How To Stop Smoking 2nd Edition by Harry Alder
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Description

It presents a proven, scientific programme for stopping smoking permanently. It's guaranteed effective intervention through simple techniques. Change the whole way you look at your habit and beat it once and for all. With the right knowledge and know-how anyone can give up smoking for good, with less stress and discomfort than many smokers have already experienced in previous failed attempts. Read the book through before making the final break.Contents: 1. Stop smoking technology; 2. Habits and addiction; 3. Giving up; 4. Popular pretexts; 5. Understanding yourself; 6. Programming your mind; 7. Making a permanent break; Index.

Author Biography

Author, Psychologist and practising therapist Dr Karl Morris uses neuro linguistic programming and self-hypnosis to produce systems of change. He has applied the methods set out in this book with consistent success in his thriving private practice.Author Dr Harry Alder is an expert on the mind and human behaviour and has written numerous books and given many seminars on the subject.Technical consultant Dr Dev Shah, registered pharmacist and consultant homeopath, has been involved in prescribing and dispensing smoking cessation products for many years.
Release date NZ
June 19th, 2007
Contributor
With Dev Shah
Country of Publication
United Kingdom
Imprint
How To Books Ltd
Pages
149
Dimensions
135x215x10
ISBN-13
9781845282233
Product ID
2070960

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