How to Heal Toxic Thoughts

Simple Tools for Personal Transformation

By:

Sandra Ingerman

Format:

Paperback / softback

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Description

We may not realize it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness, and burnout. In this updated edition of her classic How to Heal Toxic Thoughts, shaman and psychologist Sandra Ingerman reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold. Her methods are simple…but they can change you, others, and the world.

Author Biography:

Sandra Ingerman is the author of many books, as well as "The Beginner's Guide to Shamanic Journeying" and "The Soul Retrieval Journey" lecture programmes and the book and CD programme Shamanic Journeying: A Beginner's Guide.

Release date NZ

October 2nd, 2012

Author

Sandra Ingerman

Audience

General (US: Trade)

Pages

128

Dimensions

127x178x9

ISBN-13

9781402786082

Product ID

19837176

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