Health, Mind & Body Books:

House Gymnastics


Paperback / softback

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House Gymnastics by Spencer Harrison
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This fitness regime and source of home entertainment presents a core 25 moves, from the armchair to the hallway, the fridge, a window ledge and back again. The key principles can also be applied to outdoor situations, such as a lamppost, telephone box or even an eight-foot poly-resin goose.
Release date NZ
January 1st, 2004
Country of Publication
United Kingdom
Ebury Press
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