Health, Mind & Body Books:

Hormone Repair Manual

Every woman's guide to healthy hormones after 40
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Format:

Paperback / softback
Hormone Repair Manual by Lara Briden
$39.00

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Description

Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy. Topics include: Why everything is different after "second puberty." How perimenopause can be a tipping point for long-term health. The four phases of perimenopause. The role of testosterone and insulin in weight gain. How to speak with your doctor about hormone therapy including natural progesterone. Treatment protocols for all common perimenopause symptoms including night sweats, insomnia, migraines, and heavy periods. Risk reduction for osteoporosis, heart disease, and dementia. Written by best-selling author and naturopathic doctor, Lara Briden, the book is backed by evidence-based research and real-world patient stories.

Author Biography

Lara Briden is a naturopathic doctor and author of the international bestseller Period Repair Manual. She has more than 20 years' experience in women's health and currently has a consulting room in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems.
Release date NZ
February 22nd, 2021
Author
Audience
  • General (US: Trade)
Imprint
Greenpeak Publishing
Pages
350
Dimensions
152x229x19
ISBN-13
9780648352440
Product ID
34613207

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