Non-Fiction Books:

Helping Young People to Beat Stress

A Practical Guide

Format

Paperback

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

Helping Young People to Beat Stress by Sarah McNamara
$79.99
In stock with supplier

The item is brand new and in-stock in with one of our preferred suppliers. The item will ship from the Mighty Ape warehouse within the timeframe shown below.

Usually ships within 9-11 days

Availability

Delivering to:

Estimated arrival:

  • Around 5-8 December using standard courier delivery

Description

There is growing concern in most countries today about increasing levels of stress among young people. Suicides, substance abuse, depression, anxiety and eating disorders have all been linked to stress. Young people are experiencing more social and psychological problems than ever before. Helping Young People to Beat Stress is the essential guide to helping teenagers minimise stress in their lives, both at school and at home. Sarah McNamara provides advice, information and techniques on mental and physical ways of coping with stress, study skills and time management, communication skills, and coping with depression and anxiety. This book is invaluable reading for everyone who works with teenagers.

Author Biography

Dr Sarah McNamara, BA, MA, DPhil (Oxon) has worked in the area of adolescent mental health and stress prevention in many capacities, including work within practice, policy, academic and applied research setting.
Release date NZ
October 1st, 2005
Country of Publication
United Kingdom
Imprint
Continuum International Publishing Group Ltd.
Pages
128
Dimensions
138x216x10
ISBN-13
9780826487551
Product ID
1675467

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
  • Seen a lower price for this product elsewhere? We'll do our best to beat it. Request a better price
Filed under...

Buy this and earn 349 Banana Points