Health, Mind & Body Books:

Helping Children with Yoga

Right from the Start

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Helping Children with Yoga: Right from the Start by Michelle Cheesbrough
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We live in an age, which is, for an increasing number of people, of health consciousness. Yoga is often seen as the preserve of middle-aged, middle-class women, but this book is all about Yoga for children. Yoga promotes both physical and mental well-being and thus has no age barriers at either end. If, for example, a parent does Yoga, they may never have really thought about offering this option to their offspring, but there is actually no reason why they shouldn't. This book serves as a first introduction to the subject for both parents and teachers who wish to introduce kids to Yoga.

Author Biography

Rosemary Griffiths spent 7 years studying in a Christian Ashram in India. She has taught Yoga to 7-11 year olds in a UK primary school
Release date NZ
November 1st, 2006
Country of Publication
United Kingdom
Network Continuum Education
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