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Healthy Eating for the Menopause

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Healthy Eating for the Menopause

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Healthy Eating for the Menopause by Marilyn Glenville
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Shows how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug. Devising recipes rich in the three beneficial food groups - phytoestrogens, essential fatty acids and antioxidants which are contained naturally in many everyday ingredients.

Author Biography

Marilyn Glenville is one of the UK's leading experts in nutritional health for women. She obtained her doctorate from Cambridge University and is a Fellow of the Royal Society of Medicine and a member of the Nutrition Society. For details of some of her other books, see page 15. Lewis Esson has worked with many of the UK's leading chefs and is the author of several books, including Cooking with Friends, written with Henrietta Green and Marie-Pierre Moine.
Release date NZ
November 5th, 2004
Country of Publication
United Kingdom
Colour photography by Ian Wallace
Kyle Cathie
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