Healing Your Grief About Aging

By:

Alan D Wolfelt

Format:

Paperback / softback

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Description

Getting older goes hand in hand with losses of many kinds -- ending careers, empty nests, illness, the deaths of loved ones -- and this book by one of the world's most beloved grief experts helps one acknowledge and mourn the many losses of ageing while also offering advice for living better in old age. The 100 practical tips and activities address the emotional, spiritual, cognitive, social, and physical needs of seniors who want to age authentically and gracefully, and each idea also includes a seize-the-day action to live fully and with joy in the present moment. For those who've just entered their 50s or are well on their way to the century mark, this book promises elder-friendly tips for comfort, laughter, and inspiration.

Author Biography:

Alan D Wolfelt Ph.D. serves as director of the Center for Loss and Life Transition. He writes the 'Children and Grief' column for Bereavement Magazine and has appeared on The Oprah Winfrey Show, Larry King Live, and Today. He is the author of Healing Your Grieving Heart, Healing a Teen's Grieving Heart, and Understanding Your Grief. He lives in Fort Collins, Colorado.

Release date NZ

October 1st, 2012

Author

Alan D Wolfelt

Audience

General (US: Trade)

Pages

128

Dimensions

140x215x10

ISBN-13

9781617221712

Product ID

19864033

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