If you’re looking for a self help book this is for you! This book gives the reader an opportunity to deep dive into their inner self and has tools that can be used to practise inner healing. This book is very “individual” driven as each persons journey is different which makes it versatile to go back to and read over again because we are constantly evolving as human beings. Love it! If you’re committed to transforming yourself inward and healing, then this is for you.