Heal Thyself is a collection of poems that bring healing and comfort to anyone who is unhappy in their daily life or recovering from illness. Author Ian Cameron shares profound spiritual knowledge to guide you toward greater peace of mind. Cameron shows you how to reconnect with the deepest part of yourself, which is the very source of healing. Through easy-to-understand language, Cameron creatively covers topics such as: The cause and purpose of suffering How to deal with your difficult emotions Effective techniques to overcome stress and disease Increasing peace, love, and joy in your life Managing periods of crisis effectively Your true identity and how you belong to this entire creation If you are overwhelmed by the pressures of modern life or are dealing with a physical or mental health issue, Heal Thyself is for you.