Cooking, Food & Wine Books:

Guy Gone Keto

How to Lose Weight, Feel Great, and Achieve Lifelong Fitness

Format

Paperback

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Guy Gone Keto by Thom King
$36.99
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Description

You've tried countless diet plans, but the weight you lose keeps coming back. The truth is dieting is always going to fail unless you're 100 percent committed to a beneficial lifestyle change. Guy Gone Keto can guide you to your goal of shaping up, staying healthy, losing weight, and keeping it off by burning fats instead of sugars. Thom King always struggled with his weight before adopting a ketogenic lifestyle. In Guy Gone Keto he details how perseverance and a high-fat, low-carb diet enabled him to drop five waist sizes in a single year. His essential wellness program includes tips for reading and understanding food labels, supportive techniques to make you feel capable and empowered, as well as tasty recipes and easy-to- follow meal plans that will keep you fit and healthy for life. Thom did it, and you can too. Dedicate yourself to going keto, and become who you really want to be.

Author Biography

Thomas J. King is the founder and CEO of Steviva Brands Inc., one of the largest importers, manufacturers, and distributors of natural sweeteners. A self-described "bio hacker," he has made it his life's work to study food science and use his knowledge to help people eat healthier, avoid harmful sugars, and maintain diet and exercise habits that defeat metabolic disease. His company, based in Portland, Oregon, derives its name from stevia, the South American plant extract that is calorie-free yet three hundred times sweeter than sugar and does not contribute to the combination of maladies that Thom calls "diabesity."
Release date NZ
April 26th, 2018
Author
Country of Publication
United States
Illustrations
Illustrations, black and white
Imprint
Publishing In A Box
Pages
190
Dimensions
140x216x11
ISBN-13
9781544510989
Product ID
28054220

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