Grow Younger, Live Longer

Ten steps to reverse ageing

By:

Deepak Chopra

Format:

Paperback / softback

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Description

Chopra shows you how to roll back your biological age so you can feel, perform and look like you did as many as 15 years ago. Topics covered include blood pressure, muscle strength and cholesterol levels. This is an easily accessible manual for renewal, intended to create a shift in perspective that influences every aspect of our health. It features a ten-step programme designed to be incorporated into a weekly routine.

Author Biography:

Deepak Chopra is the author of more than fifty books translated into over thirty-five languages, including numerous New York Times bestsellers in both fiction and nonfiction. Visit him at www.DeepakChopra.com.

Release date NZ

September 5th, 2002

Author

Deepak Chopra

Audience

General (US: Trade)

Pages

304

Dimensions

126x198x18

ISBN-13

9780712630320

Product ID

1700488

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