This is daily journal with 2-page weekly layout and dated pages for 2019. Format: 5,5 x 8,5 inches, 112 pages, matte cover, paperback Be inspired to live in the present and find the beauty in everyday life!Gratitude journal is the easiest and most effective way to start a routine of writing positive things that matter and they are worth remembering. Studies have shown that expressing gratefulness on paper has a long-lasting effect on our level of happiness. This is a great journal for you to daily practice gratitude or you can buy it as a gift for someone special, to show them you appreciation. Be sure to check the Rainbow Notebooks (Author