GO NATURAL FOOD & COOK BOOKbrings yummy and simple recipes for anyone loving food.Based on Jamaican cuisine with a healthy twist, Vegan, Vegetarian.Did you know that Jamaican cuisine is one of the tastiest in the whole world?Ever tried Vegan? Jamaican Vegan?Whether you are Vegan or not, you will absolutely love it! And much more, this is not just an ordinary cookbook.The whole book can be used as a 1-week meal plan and has perfectly balanced meals, so that you get all your minerals, nutrients, proteins, fats, etc. Its perfectly balanced, the menu is naturally detoxifying while nourishing.These recipes are just soo easy, and fast, no strange, and hard to get ingredients.The book also includes information about Proper Food Combinations and Info about the healing properties of some fruits, vegetables, and superfoods.And how we know you will absolutely love those recipes?We run Yoga and Meditation retreat center Go Natural Jamaica for over 7 years and all our guests absolutely love the food and most of them rate it as the best they ever eat! Check the reviews on the Trip Advisor - Go Natural Jamaica.A great book to have in your library and kitchen!