Go Healthy Go Magnesium 1-A-Day is a high strength, 1-A-Day formula which contains 500mg of elemental Magnesium per capsule.

Sourced from seawater, this natural marine Magnesium contains no Magnesium oxide, giving it superior absorption as well as being gentle on the digestive tract. Magnesium is effective in supporting relaxation, soothing muscle tension and muscle tightness as well as for supporting a good night’s sleep.

Magnesium is one of the most important nutrients as it is involved with hundreds of processes within the body but is easily depleted when the body is under stress from things such as exercise, stressful situations, poor diet and alcohol or just from having a modern busy lifestyle.

Go Magnesium 1-A-Day is a great way of ensuring you get your recommended daily intake of this vital mineral to help keep operating at your best

Directions:
Adults: Take 1 capsule daily.
Can be taken anytime, with food or on an empty stomach. To promote a restful sleep, take before bed, or as directed by your healthcare professional.

Precautions:
Always read the label.
Take only as directed.
If taking prescription medication or if in doubt, please consult your Healthcare Professional.
This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.
This product contains Chromium. People with diagnosed diabetes should check with their doctor as blood sugar levels could be altered when using this product.