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Cara Alwill Leyba is an author, speaker, and master life coach who encourages women to celebrate themselves and make their happiness a priority. Her popular blog, The Champagne Diet, has been featured in Glamour, Marie Claire, Shape, Cosmopolitan, and others. Cara's chic and stylish approach to self-help has attracted women all around the world to attend her workshops, read her books, tune into her podcast, Style Your Mind, and follow her on social media. She lives in Brooklyn, NY.