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Galloway's Marathon FAQ

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Galloway's Marathon FAQ

Format

Paperback

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Galloway's Marathon FAQ by Jeff Galloway
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Description

This book provides well-tried and tested advice to 100 of the most commonly asked distance running questions. Running a marathon can be one of the most rewarding experiences of your life, but whether you are an experienced runner or going the distance for the very first time, there are always a whole host of questions you wish you had the answer to. Now, one of the most respected names in running - Jeff Galloway - answers 100 of the most frequently asked questions about training for and running a marathon. Packed with practical, proven information based on Galloways more than 35 years in coaching, this superb volume covers everything you could think of - from nutrition and motivation to race-day preparation and staying injury free, and much more.

Author Biography

Jeff Galloway is a former Olympian who has run in more than 100 marathons all over the world. His innovative techniques have helped thousands of people to continue running and stay injury free.
Release date NZ
April 30th, 2009
Author
Country of Publication
United Kingdom
Imprint
Meyer & Meyer Sport (UK) Ltd
Pages
200
Dimensions
165x235x11
ISBN-13
9781841262666
Product ID
2966285

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