Drawing upon the Eastern healing arts and modern science, Dr. Simon leads readers to transform the core misunderstandings that inhibit the body's natural healing response. His 5-step process has helped thousands release emotional pain, find freedom from the past and reclaim natural health and happiness. Dr. Simon shows readers how to gently coax the hidden meaning within each illness into the open to release the life-damaging beliefs and memories that contribute to chronic pain, anxiety, obesity, depression, addictive behaviour and more. With compassion, awareness and a great depth of experience, Dr. Simon leads readers to a safe, deep opportunity for healing and transformation.

Author Biography

David Simon is a pioneer in mind-body medicine. He studied shamanism as an anthropology student, as well as meditation, yoga and holistic healing. A qualified Neurologist, he directs the Chopra Center's flagship programmes and workshops. With Dr. Deepak Chopra, he has written several books, including The Ten Commitments, Vital Energy and Return to Wholeness. He lives in San Diego.