Health, Mind & Body Books:

Freeing the Angry Mind

How Men Can Use Mindfulness and Reason to Save Their Lives and Relationships

Format

Paperback

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Freeing the Angry Mind by C.Peter Bankart
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Description

This book strives to offer you a real cure for anger, one based on deep introspection about the connection you share with other human beings. Drawing on basic principles from Buddhism, it seeks to supplant anger with compassion, reaction with mindfulness and self-importance with self-awareness.
Release date NZ
June 1st, 2006
Country of Publication
United States
Imprint
New Harbinger Publications
Pages
192
Dimensions
152x228x10
ISBN-13
9781572244382
Product ID
2066211

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