The two “1kg” bars are actually around 600g each so it's a 19.2 kg dumbell set
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The two “1kg” bars are actually around 600g each so it's a 19.2 kg dumbell set
Great value and easy to use highly recommend
Smash out bicep curls, deadlifts and bench presses without cluttering your home gym with dumbells thanks to the Fortis 20kg Adjustable Weight Dumbell Set.
Power through 10kg jump squats before transitioning to 14kg weighted step ups using just one weight or 10kg dumbells in each hand with the Fortis 20kg Adjustable Weight Dumbell Set.
Using two 1kg bars, you can enjoy weight training with four 2kg and four 2.5kg weight plates which has been shown to help build bone and muscle strength, while keeping your metabolism humming.
A high intensity, 30-minute weight training and resistance session can torch
up to 112 calories, dependant on the individual’s body weight, metabolic
rate and existing fitness level.
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