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Food That Helps Win the Battle Against Fibromyalgia

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Food That Helps Win the Battle Against Fibromyalgia

Ease Everyday Pain and Fight Fatigue

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Paperback / softback

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Food That Helps Win the Battle Against Fibromyalgia by Deirdre Rawlings
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Description

Six million in the United States have been diagnosed with Fibromyalgia--a debilitating, languishing, and painful disease characterised by chronic muscular and joint pain, headaches, and mental and physical fatigue. Foods that Win the Battle against Fibromyalgia will provide the tools and guidelines necessary to generate positive health, increase energy, and reduce symptoms. The book offers an overview of the disease and its symptoms and teaches readers how a carefully balanced diet specific in particular nutrients can substantially alleviate the illness. The carefully selected ingredients in the 100 healing recipes both relieve the symptoms of fibromyalgia and infuse patients with the nutrients they need to boost their immune system and help conquer this disease. All cooking methods presented will preserve vitamins, minerals, and nutrients. All the normal meals and snacks are included from breakfast to dinner, including appetisers and side dishes, so every meal can be a step in the right direction towards recovery or cure.

Author Biography

Deidre Rawlings is a Doctor of Naturopathy, a Board Certified Holistic Health Practitioner, and a Master Herbalist. She also holds a master's degree in nutrition and is currently a Ph.D. candidate for Holistic Nutrition.
Release date NZ
July 1st, 2008
Country of Publication
United States
Imprint
Fair Winds Press
Pages
304
Dimensions
192x236x18
ISBN-13
9781592333202
Product ID
2060558

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