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Five Good Minutes With the One You Love

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Five Good Minutes With the One You Love

Format

Paperback

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Five Good Minutes With the One You Love by Jeffrey Brantley
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Description

When you first fall in love, every moment you spend with that special someone feels like a lifetime. Even a glance and a smile can seem to last for hours. But as time goes by, let's face it, relationships change. You have places to go and people to see, children to raise and careers to manage. The rest of the world can start to slip in between you and the one you love. It takes practice to remain deeply connected and truly intimate with someone - but it doesn't need to take up all of your free time.With the simple practices in this book, readers will be able to really connect with the people they love most in as little as five minutes a day. Using simple techniques drawn from mindfulness practice, each of these intimate and fun activities will help readers feel closer, more connected, and more deeply in love with their intimates. The meditations, affirmations, and observations will foster gratitude, kindness, trust, and empathy. In the course of these practices, readers can learn new ways to deal with conflict and daily stress.
Release date NZ
January 1st, 2008
Country of Publication
United States
Imprint
New Harbinger Publications
Pages
232
Dimensions
152x152x19
ISBN-13
9781572245129
Product ID
2069974

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