Feed Your Genes Right

Eat to Turn Off Disease-Causing Genes and Slow Down Aging

By:

Jack Challem

Format:

Paperback / softback

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Description

In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link between nutrition and our own DNA--into practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. After describing how food and nutrients can help repair flawed or damaged genes, Challem offers specific plans--complete with delicious carb-smart recipes--that target two dozen common or inherited diseases and conditions, including arthritis, cancer, diabetes, fatigue, gluten intolerance, heart disease, and obesity.

Author Biography:

JACK CHALLEM, known as The Nutrition Reporter, publishes a health newsletter by the same name and is a contributing editor to Alternative Medicine, Body & Soul, and Let's Live magazines. He is the lead author of the bestselling Syndrome X and author of The Inflammation Syndrome.

Release date NZ

March 1st, 2006

Author

Jack Challem

Audience

Professional & Vocational

Contributor

Foreword by Kilmer S. McCully

Pages

272

Dimensions

146x226x19

ISBN-13

9780471778677

Product ID

3076402

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