In "Fedor", the undefeated, undisputed heavyweight MMA champion of the world unveils for the first time his trademark striking and grappling techniques through descriptive narrative and more than 2500 step-by-step colour photographs. Detailing dozens of throws, punching combinations, cardio workouts and ground and pound techniques, this book leaves no stone unturned.
Fedor Emelianenko is the Pride Heavyweight Champion of the world. He lives in Stariy Oskol, Russia. Erich Krauss is a professional Muay Thai kickboxer who has trained and competed in Thailand. He has written or co-authored fifteeen books, including Wrestling for Fighting: The Natural Way. Glen Cordoza is a professional mixed martial arts fighter and co-author of Mixed Martial Arts: The Book of Knowledge.