Health, Mind & Body Books:

Fat-burner Foods: Eat Yourself Slimmer in Fourteen Days

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Description

With guaranteed weight-loss of three kilos (seven lbs) a week without feeling hungry, "Fat-Burner Foods" provides a safe and realistic way to diet successfully. The diet guarantees satisfactory weight reduction whilst also including all the essential food groups, simultaneously banning hunger and boosting energy levels. With a comprehensive four day eating plan and a range of easy-to-prepare, adaptable recipes, "Fat-Burner Foods" provides a dietary plan that helps establish healthier eating and ensures the weight stays off.

Table of Contents

Introduction. Burning Body Fat. How Fat-burner Foods Work. The Fat-burner Foods Rapid Fat Loss Plan. The Fat-burner Foods Basic Stabilizer Plan. Three Alternative Stabilizer Plans. Just to Remind You.... Lighting the Fire Within. Appendices. Desirable weight ranges. Keeping a record. Frequently asked questions. Index.

Author Biography

Dr Caroline Shreeve was, for many years, a doctor in the outback of Australia, having acquired a considerable track record both medically and as a health writer and journalist in the UK. Whilst in Australia she became aware of fat-burning food and diets which are used, principally to reduce the weight of patients needing surgery. Caroline has adapted the principles to achieve safe rapid weight loss for everyone.
Release date NZ
January 1st, 2009
Audience
  • General (US: Trade)
Country of Publication
United Kingdom
Imprint
Hamlyn
Pages
128
Publisher
Octopus Publishing Group
Dimensions
150x209x11
ISBN-13
9780600619130
Product ID
2737342

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