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Faith and Fitness

Diet and Exercise for a Better World



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Faith and Fitness: Diet and Exercise for a Better World by Tom P. Hafer
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What does faith have to do with fitness? What is the connection between being spiritually well and physically well? Author Tom Hafer answers these questions as he explores the connections between a strong faith and everyday lifestyle choices. Filled with practical ideas about food, exercise, and total wellness, the book explores the connections between real food and "living water;" affluence and "feed my sheep;" exercising for peace; and the relationship between a well congregation and well individuals. The book includes a theology of fitness, directions for exercises at various levels of fitness, and informative material about proper diet that enhances personal health and supports sustainable agricultural practices.

Author Biography

Tom P Hafer is a physical therapist, certified athletic trainer and graduate of Lutheran Theological Seminary in Pennsylvania, USA, with a Master of Arts in Religion. He is an Associate in Ministry, working in several ministry settings including Christ Lutheran Church in Florida, USA.
Release date NZ
November 10th, 2006
Country of Publication
United States
Augsburg Fortress
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