Sports & Outdoor Books:

Extreme Training

Taking Fitness to the Max

Format

Hardback

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Extreme Training: Taking Fitness to the Max by Brad Hammler
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Description

Extreme Training is the workout book for men and women who have reached a certain fitness level or "plateau" and are no longer experiencing improvements in weight, endurance or strength. It's for everyone who wants a challenging but safe workout to reach his or her maximum physical potential.
Release date NZ
May 3rd, 2001
Author
Country of Publication
United States
Illustrations
200 photographs
Imprint
Hatherleigh Press,U.S.
Pages
160
Dimensions
200x250x12
ISBN-13
9781578260621
Product ID
1646280

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