Children & Young Adult Books:

Exercise

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Exercise

From Birth to Old Age
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Paperback / softback
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Description

Exercise is good for us throughout our lives even when we are babies or very old. But as the body changes the kinds of exercise that work best for us change too. When can we best improve our balance and coordination When can we benefit most from strength training When do we start to lose muscle - and can we do anything about it You can find the answers to all these questions and many more in this book.
Release date NZ
January 30th, 2014
Author
Audience
  • Secondary
Contributor
  • Illustrated by HL Studios
Country of Publication
United Kingdom
Imprint
Raintree Publishers
Pages
64
Publisher
Pearson Education Limited
ISBN-13
9781406250305
Product ID
21581434

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