Finding pleasurable ways to incorporate healthy food into your diet is what this book is all about. Every offering provides a level of detox whether you want to cleanse for a day, a week, or just simply exchange one meal with tasty raw, vegan drinks and dishes. There are recipes for blended fruit or vegetable tonics, appetizers, soups, salads, and main dishes along with a special section of skin and body tone. AUTHOR: Meredith Baird assisted in writing and developing recipes for three previous cookbooks with Matthew Kenney: 'Raw Chocolate', 'Everyday Raw Desserts', and 'Everyday Raw Express'. She has been an integral part of the Matthew Kenney team since 2008, as well as helping with the Matthew Kenney Restaurant and Academy. Matthew Kenney is a chef, restaurateur, caterer, and food writer. He has appeared on the Today Show, the Food Network, and numerous morning and talk shows. 33 colour photographs

Author Biography

Meredith Baird has been an integral part of the Matthew Kenney team since 2008. She assisted in writing and developing recipes for Everyday Raw Desserts and Everyday Raw Express, as well as helping with the Matthew Kenney Restaurant and Academy. She lives in New York. In 1994 Food and Wine included him as one of their Ten Best New Chefs of the Year. He's been featured on the Today Show, The Food Network, and a variety of other morning talk shows. Matthew was nominated for the James Beard Rising Star Award. He lives in New York City.