Self-Help Books:

Enjoy Stress

Searching for Effective Simplicity? It's Not Difficult! Ready? Get Power!



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Enjoy Stress by Stanley E Abbott
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Beginning with an amusing and concise foreword by F.G. (Sandy) Scott the book uses acronyms to guide the reader on the journey to coping with stress. These chapters focus on the acronyms R.E.A.D.Y. and P.O.W.E.R. READY stands for relaxation, exercise, attitude, diet, and yielding, while POWER is a mnemonic for persistence, opportunity, wellness, energy, and role.
Release date NZ
May 10th, 2018
Illustrations, black and white
Westwood Books Publishing LLC
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