The information in this manual describes a newly-developed model of an integrated aerobic conditioning program. The manual is divided into three sections. The first section contains all the 'behind-the-scenes' work that went into the development of this model. The second section contains the components for implementing the PACP; it is the 'blood and guts' of the program. The third and final section contains all the materials described in earlier chapters of the manual. The materials have been designed with teachers' busy schedules in mind. In addition, a bibliography of related materials is included.