Health, Mind & Body Books:

Emotional Healing in Minutes

Simple Acupressure Techniques for Your Emotions
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Paperback / softback
$32.00
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  • Around 7-19 June using International Courier

Description

Conquer your fears, phobias and negative emotions with this simple technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese medicine and modern-day applied kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a treatment that has achieved results for a wide range of issues, including stress and panic attacks; negative emotions from jealousy to anger; bad habits and addictions; fatigue and depression; and more.

Author Biography:

Paul Lynch trained in NLP and worked as a holistic therapist for years before discovering EMT. Val Lynch runs The Heart Centre in Eastbourne with Paul. She is a Reiki healer and runs personal development groups. These two authors, based in the UK are eager to promote.
Release date NZ
September 3rd, 2001
Audience
  • General (US: Trade)
Illustrations
(15 b/w line drawings)
Pages
240
Dimensions
159x216x15
ISBN-13
9780007112586
Product ID
1657125

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