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Emotional Eating

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Emotional Eating

Practical Guide to Binge Eating Disorder and Overeating. Crack the Code of Food Addiction Recovery. Build a Healthy Relationship with Food.
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Format:

Hardback
Emotional Eating by James Smith
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Description

Do you want to stop overeating and find out what you're really hungry for? Do you want to find solutions on how to binge eating with tips to lose weight naturally? Then keep reading... Em t n l E t ng m th ng th t v r b d has h rd f, t t h n f rm l d f n t n. Many l d r b m t n l t ng th r f eating rt ul r f d th t m k th m f l b tt r. Some l t wh n they r sad or nx u . Oth r t wh n th r v rwh lm d. F r m n , th u t t m m when th r b r d, l n l , ngr or d tr d. Alth ugh th r n may vary, th results m t b th m - "F d m k me f l b tt r". Some people resort to eating whenever they feel stressed or sad. They think that if they eat the food they crave for during their time of stress, they will feel better. But most of the time, they feel even worse because they then become feel guilty for eating more than they should. Eating emotionally is unhealthy. Besides it being a cause for being overweight, it doesn't let you address your right problem. You will learn: What Is Emotional Eating? How Important Is Food To You? The Connection Between Mood And Food Impulsive Eating And Emotional Eating Eliminate It Now Taking Practical Steps Self Acceptance Would you like to know more? Scroll up and click the "buy now" button
Release date NZ
December 12th, 2020
Author
Audience
  • General (US: Trade)
Imprint
Charlie Creative Lab
Pages
114
Dimensions
152x229x11
ISBN-13
9781801449960
Product ID
34381943

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