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Eliminating Stress, Finding Inner Peace

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Eliminating Stress, Finding Inner Peace

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Hardback
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Description

Stress is a major cause of ill-health in this country. The 2001/2 survey of self reported work-related illness indicated that over half a million individuals in Britain believed in 2001/2 they were experiencing work-related stress at a level that was making them ill. The Stress and Health at Work Study indicated that nearly one in five of all working individuals thought their job was very or extremely stressful. Stress is a mental state that can cause both emotional and physical illness. The good news is it can be eliminated, or at least greatly lessened by learning simple relaxation techniques. This book and CD will help you learn these techniques and in so-doing help prevent and heal stress-related illness and disease.

Author Biography

Brian Weiss, is a psychiatrist, practising and living in Miami, Florida. He is a graduate of Columbia University and Yale Medical School, and is the former Chairman of Psychiatry at the Mt Sinai Medical Center in Miami.
Release date NZ
November 3rd, 2003
Audience
  • General (US: Trade)
Country of Publication
United States
Imprint
Hay House Inc
Pages
112
Publisher
Hay House Inc
Dimensions
150x175x15
ISBN-13
9781401902445
Product ID
1705232

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