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Eat Yourself Beautiful: Supercharged Food by Lee Holmes
Eat Yourself Beautiful: Supercharged Food by Lee Holmes
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Eat Yourself Beautiful: Supercharged Food

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Eat Yourself Beautiful: Supercharged Food

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Description

Eat Yourself Beautiful! A simple and inspiring guide to eating for optimum heath and beauty. Supercharged features more than 100 recipes, many of which are free of gluten, wheat, dairy, yeast and sugar, and each bursting with nutrient-rich or 'super' foods that will help nourish, heal and restore. This is your one stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long term beauty, health and well-being.

Author Biography:

Author Lee Holmes discovered supercharged foods after she was diagnosed with an autoimmune disease in 2006. Eager to find a drug-free solution, she became a keen food and health researcher and developed a diet regime that led to her full recovery. Lee is a regular columnist for WellBeing magazine and a writer for Miranda Kerr's Kora Organics blog. She is also the author of the highly successful Supercharged Food and the popular website www.superchargedfood.com
Release date NZ
March 13th, 2014
Author
Collection
Audience
  • General (US: Trade)
Illustrations
illustrations
Pages
232
Dimensions
255x210x20
ISBN-13
9781743360590
Product ID
21627413

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