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Eat Fat, Lose Fat

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Eat Fat, Lose Fat

Lose Weight and Feel Great with the Delicious, Science-Based Coconut Diet

Format

Paperback

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Eat Fat, Lose Fat: Lose Weight and Feel Great with the Delicious, Science-Based Coconut Diet by Mary Enig
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Description

Coconut is the new grapefruit. Based on more than two decades of research by world-renowned biochemist Dr Mary Enig, Eat Fat, Lose Fat flouts conventional wisdom by asserting that so-called ?healthy? vegetable oils are a major cause of obesity, while the saturated fats traditionally considered harmful (such as those found in coconut oil and butter) are, in fact, essential to weight loss and health. Picking up where Atkins left off, this good news diet uses coconut to kickstart a healthy diet, one that will raise metabolism, eliminate cravings and boost energy.

Author Biography

Dr Mary Enig is a biochemist and nutritionist at the forefront of research on healthy fats. Sally Fallon is the founder and president of the Weston A. Price Foundation, which promotes wise traditions in food and farming. They are the co-authors of the self-published Nourishing Traditions, which has sold 120,000 copies in the US.
Release date NZ
May 5th, 2005
Country of Publication
United Kingdom
Imprint
Michael Joseph Ltd
Pages
304
Dimensions
152x232x24
ISBN-13
9780718147617
Product ID
1675017

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