Get it out from your head, put it on paper and see it in your life. 140 pages mixed of 69 Dotted Grid Pages and 70 Blank Pages. The dots inside are light gray and are approx. 3/8 inch (1 cm) apart. It has a glossy cover and a black & white interior with white paper. 8.5" x 11" extra large size - plenty of space to write, draw or doodle your dreams, ideas and plans. Use it as a journal, notebook, planner or to-do list. Make your own calendars and agendas. Great for begginers in dot journaling. A perfect gift for any occasion.