Written by the award-winning author of Draw on Your Emotions, this book is designed for professionals to help people explore, communicate and learn more about themselves in light of their relationships. Many children, teenagers and adults never sit down to reflect on their relationships. As a result, they can endlessly repeat destructive relationship patterns, pick people who are bad for them, stay in deadening relationships, or destroy the lovely relationships they do have. Consequently, this book is designed to empower people to improve their quality of life by improving their relationship life.

Author Biography

Dr Margot Sunderland is Director of Education and Training at The Centre for Child Mental Health London, Honorary Visiting Fellow at London Metropolitan University and Integrative Child Psychotherapist, Supervisor and Trainer with over two decades of experience in working with adults, teenagers and children. She is a First Prize award winning author, with 20 books in child mental health, published in nineteen countries.