Cooking, Food & Wine Books:

Sweet Food Story

Real Food Recipes and Wisdom from Dr. Libby
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Hardback
Dr Libby’s Sweet Food Story by Libby Weaver
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Buy together

10% of people buy Dr Libby’s Sweet Food Story and Dr Libby's the Calorie Fallacy ~ Paperback / softback ~ Libby Weaver.

Buy together: $70.30

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4.8 out of 5 stars Based on 4 Customer Ratings

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"Excellent book of facts and fantastic yummy recipes."
5 stars"
Purchased on Mighty Ape

Another excellent resource from the expert, full of easy to understand facts and information and such delicious recipes, highly recommend.

Description

Countless people make great food choices for breakfast and lunch and then at 3 o’clock in the afternoon or after dinner, they feel like someone else has taken over their body. The desire for and subsequent consumption of sweet food can take hold without you really knowing why or what to do about it.

Too many people reach for sweet food that doesn’t serve their health; in fact it may contain substances that actually have the potential to take away from their health, yet they feel powerless to live any differently, having “tried” to change their sweet food habits many times.

In Dr Libby’s Sweet Food Story, Dr Libby explains the sugar conundrum, how the body uses sweet foods and ingredients, and why you may crave them. She also explains the biochemical pathways involved in the digestion, absorption and utilisation of sweet foods, and provides you with recipes created by the incredible Chef Cynthia Louise that offer practical and very delicious ways to enjoy sweet foods made from whole-food ingredients.

Included in Sweet Food Story are drinks, sauces, snacks, baking, puddings and desserts that your body, mind and soul will thank you for.

Author Biography

Doctor Libby Weaver is one of Australasia's le­ading nutritional biochemists, author and speaker, who lives in New Zealand and Australia. She is a five times number one bestselling author of the books Accidentally Overweight, Rushing Woman's Syndrome, Real Food Chef, Beauty from the Inside Out and Real Food Kitchen.

Release date NZ
October 23rd, 2014
Author
Brand
Collection
Audience
  • General (US: Trade)
Country of Publication
New Zealand
Imprint
Little Green Frog Publishing Ltd
Dimensions
202x258x25
ISBN-13
9780473294175
All-time sales rank
Top 5000
Product ID
22888502

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