Cooking, Food & Wine Books:

Real Food Kitchen

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Dr Libby's Real Food Kitchen by L. Weaver
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Buy together

13% of people buy Dr Libby's Real Food Kitchen and Accidentally Overweight: Solve Your Weight Loss Puzzle ~ Paperback / softback ~ Libby Weaver.

Buy together: $71.30

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4.4 out of 5 stars Based on 9 Customer Ratings

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"Fabulous"
5 stars"
Purchased on Mighty Ape

Love this book and feeling fabulous with the change in lifestyle.

"Wholesome and informative cooking"
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Good quality

Description

Following on from the phenomenal success of the Real Food Chef, Dr Libby's Real Food Kitchen takes family favourites and applies the Real Food Chef principles to ensure maximum nutrient density of every meal and every mouthful.

With 90 recipes covering breakfast, drinks, lunch, dinner, snacks, dressing and desserts – the “Real Food Kitchen” will inspire you to take better care of yourself with the delicious and nutritious recipes featured.

This way of eating has a wide reaching effect for it is not just about the outstanding nourishment that comes from each recipe, it is also about the what we’ve left out… refined and artificial ingredients that have the potential to take away from your health such as refined sugar, white flour and preservatives.

This book provides you with amazing recipes that serve your health and happiness, and brings it all to life in an easy to use, quick to prepare, and delicious tasting recipe system. Continue your journey to outstanding health, energy, and vitality by embracing the Real Food Kitchen way of eating, and witness the transformation as your body, mind and soul responds to true nourishment.

Author Biography

Dr Libby Weaver (nee Ellis) (Ph.D) is one of Australasia's le­ading nutrition specialists and weight loss experts based in Auckland, New Zealand. Libby's passion for empowering people to make optimum health choices has led her to consult privately with individuals, in the coporate health arena, as well as with universities and the media. Dr Libby's powerful messages are delivered through the pages of her book, in audio products, webinars and podcasts as well as through her informative seminars, all getting to the heart of nutritional issues which have the potential to alter an individual's health future.

Release date NZ
April 15th, 2018
Author
Brand
Audience
  • General (US: Trade)
Country of Publication
New Zealand
Imprint
Little Green Frog Publishing Ltd
Dimensions
190x250x20
ISBN-13
9780473411541
All-time sales rank
Top 5000
Product ID
21754533

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