Overcooked, processed and 'dead' foods play a significant role in causing our poor health and lack of energy. Dr. Gillian McKeith, founder and director of London's prestigious McKeith clinic, has identified twelve miraculous 'superfoods', which are packed with powerful nutrients and enzymes which can improve our health. These vital nutrients and enzymes occur naturally but are lacking in Western diets. Dr. McKeith identifies nature's 12 most powerful living superfoods - from blue-green algae, the most nutrientdense food on the planet, to flax, the most efficient provider of essential fatty acids to aloe vera leaves and their extraordinary healing power. These superfoods will heal, improve your digestion, stimulate internal cleansing, nourish your organs and spark cell renewal, to increase your mental and physical energy, balance your body's meridians, enhance sexual desire, improve stamina, boost your immunity - and much more.
Dr Gillian McKeith is director of the McKeith Clinic, London. Her patients include Hollywood celebrities, European nobility and royalty and world class athletes. She is the health expert for many television shows in both the USA and UK, including the Joan Rivers Show in America and the BBC's Good Morning in the UK. She is a columnist for Here's Health and Healthy Eating magazines. A highly-respected clinical nutritionist, she consults with patients, conducts key clinical research and regularly publishes her findings. Dr. McKeith holds degrees from the University of Edinburgh, the University of Pennsylvania, the American College of Nutrition, the London School of Acupuncture and the British East West College of Herbalism. Gillian McKeith lives and practises in London.