Non-Fiction Books:

Don't Overthink It

Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
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Paperback / softback
Don't Overthink It by Anne Bogel
$29.00

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Description

We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it? Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small--Should I buy these flowers?--and large--What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.

Author Biography

Anne Bogel is the author of Reading People and I'd Rather Be Reading and creator of the blog Modern Mrs Darcy and the podcasts What Should I Read Next? and One Great Book. Bogel's popular book lists and reading guides have established her as a tastemaker among readers, authors, and publishers. She lives in Louisville, Kentucky. You can also find her on Facebook, Twitter, Pinterest, and Instagram.
Release date NZ
March 3rd, 2020
Author
Audience
  • General (US: Trade)
Country of Publication
United States
Imprint
Baker Books, a division of Baker Publishing Group
Pages
224
Dimensions
140x215x13
ISBN-13
9780801094460
Product ID
33119572

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