Many people who are committed to living with and managing diabetes feel deprived of the comfort foods others enjoy regularly. Everyone needs a soul-satisfying dish once in a while. This book offers 250 recipes that evoke the warmth of home and family. Each recipe has been reviewed by a certified diabetes educator and features a data-box of complete nutritional analysis per serving as well as an "exchanges per serving" box. Anyone with diabetes can enjoy comforting dishes, including: Appetisers; Soups; Sandwiches; Light Suppers; Steak; Chicken; Turkey; Barbecued Food; Fish; Stews; Burgers and Mince Meals; Pies; Pasta; Rice Dishes; Salads; Biscuits, Cakes and Breads; and Desserts. Now people managing diabetes can enjoy soul-satisfying comfort foods, just like everyone else! This work presents a wonderful variety of comfort foods that follow a sensible meal plan for diabetics.
Johanna Burkhard is a freelance food consultant and recipe developer who contributes to a variety of magazines and appears regularly on television and radio. She lives in Toronto.
Barbara Selley is a registered dietitian, published author and cooking instructor. She lives in Toronto.