Health, Mind & Body Books:

Dash Planner

A Daily Food Journal to Help You Track Your Meals Following the Dash Diet Eating Plan and Weight Loss Program, 90 Days - Soft Cover 4
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Paperback / softback
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Description

This food planner for DASH (Dietary Approaches to Stop Hypertension) diet and weight loss program followers and friends is perfect to help you organize your daily meal plan, record what you are eating and monitor how much water you drink. 90 days to stick with it long enough to observe its effect. Easy to handle size 6"x 9"
Release date NZ
October 3rd, 2018
Author
Audience
  • General (US: Trade)
Illustrations
Illustrations, black and white
Imprint
Independently Published
Pages
94
Publisher
Independently Published
Dimensions
152x229x5
ISBN-13
9781726709873
Product ID
28509189

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