Cooking, Food & Wine Books:

Craving

Eating Well Throughout Your Pregnancy

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Paperback

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Craving by Sandra Mahut
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$39.99
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Description

What can I eat when I'm pregnant?Here are 80 pregnancy-friendly recipes, divided into trimesters, each trimester's recipes specifically designed to reflect how taste and appetite change throughout pregnancy. You'll also find all the advice you need to be the healthiest you can be.There is information on which foods are best avoided during pregnancy, which are good to enjoy in moderation and which you can eat regularly for an all-round balanced diet; there's also important advice on how to avoid listeria, toxoplasmosis and salmonella by adopting precautions and strategies that keep you and your baby safe.Also included is helpful guidance on portion size, so you can be sure you and your baby are getting all the nourishment you need, without gaining additional weight throughout your pregnancy which is harder to shed once your baby is born.

Author Biography

Sandra Mahut is a photographer, food stylist and author of several cookbooks. Sandra lives in Paris with her family and works out of her kitchen studio in the city's 20th arrondissement.
Release date NZ
February 22nd, 2017
Author
Country of Publication
Australia
Imprint
Murdoch Books
Pages
168
ISBN-13
9781743368121
Product ID
26165527

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