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Coping with Chronic Fatigue by Trudie Chalder
Coping with Chronic Fatigue by Trudie Chalder
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Coping with Chronic Fatigue

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Coping with Chronic Fatigue

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Description

A self-help book for everyone who feels exhausted all the time including sufferers of Myalgic Encephalomyelitis (ME). This book encourages chronic fatigue sufferers to assess their own level of fatigue, and offers advice on dealing with exhaustion and incorporating these changes into everyday life. There are chapters on understanding the fatigue problem, diet, drugs, improving sleeping patterns and how to plan exercise and resting routines.
Release date NZ
February 23rd, 1995
Pages
80
Edition
New edition
Audience
  • General (US: Trade)
Dimensions
135x216x7
ISBN-13
9780859696852
Product ID
1959275

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