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Cooking Without by Barbara Cousins
Cooking Without by Barbara Cousins
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Cooking Without

All Recipes Free from Added Gluten, Sugar, Dairy Produce, Yeast, Salt and Saturated Fat
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Description

Anyone with food allergies, candida or chronic fatigue will benefit from excluding wheat, gluten, yeast, salt, sugar, dairy products and saturated fat. This book explains how eating the right kinds of food at the right intervals can help with energy-lack, elimination, healing and weight control. The recipes also support the body's blood sugar levels to give us sustained energy. It suggests 6 small meals a day at the start of the regime and shows how even those with immune disorders, and/or cancer or heart disease sufferers can feel the benefit.

Author Biography:

Barbara Cousins has been a successful nutritional therapist for 10 years. She first published Cooking Without in 1989.
Release date NZ
July 17th, 2000
Audience
  • General (US: Trade)
Edition
New edition
Illustrations
(8 integrated pages of colour photos), Index
Pages
272
Dimensions
159x216x17
ISBN-13
9780722540220
Product ID
1744763

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